Blog Articles

Sleep Hygiene for Kids

Sleep is just an important to your child’s health as nutrition and exercise. The amount and quality of sleep that kids get can affect their moods, behavior, and learning abilities. Establishing good sleep practices early is so important.
Jul 21st, 2021

COVID-19 Vaccines for Children

As the COVID-19 pandemic continues in the US and the whole world, we are seeing more and more adults getting the COVID vaccine. We also need to have children vaccinated so that we can resume our normal lives.
Jun 12th, 2021

Headaches in Children

Headaches in children are common. Lifestyle modifications can help to avoid the most common triggers for headaches. Parents should also be familiar with the rescue and preventive measures, such as medications.
Jun 8th, 2021

Summertime Safety Tips

As the weather is warming up and we are spending more time outdoors there are some things we can do to make sure that our kids are enjoying summertime safely.
Jun 8th, 2021

Toddler Nutrition

Toddlers are notorious for throwing their parents for a loop by all of a sudden becoming very picky eaters and having a sharp drop in appetite. Parents often worry their child isn't eating enough. Here we will uncover the reason for this abrupt change.
May 5th, 2021

Parent Tips for Teen Mental Health

The teenage years are a difficult time for many and mental health issues often arise during these years. However, the past year has significantly increased the percentage of teens reporting feelings of anxiety and depression. Here's how we can help.
Apr 19th, 2021

Keeping your kids safe online

In a world where knowing how to use technology is essential how can protect our children from the dangers that come with it? Below are some practical tips parents can use to keep their children safe.
Apr 16th, 2021

Tick Safety Tips

Summer is here which means so are ticks. Here is what you need to know to keep your family safe!
Jun 18th, 2021

Well Child Visits Matter

No one disputes that there is value in seeing the doctor when your children are sick. It is harder to understand the value of a visit when your children are well. Below we will uncover the true value of a well visit.
May 25th, 2021

Good Hand Hygiene

During the coronavirus or COVID-19 pandemic, it is important to practice good hand hygiene and cough etiquette to prevent the spread of this highly contagious virus.
Mar 28th, 2020

Heart Murmurs in Children

A heart murmur is an extra noise produced by the heart, and this is heard by the doctor using a stethoscope. Heart murmurs are very common in infants and children, and most of these are normal. Normal heart murmurs are called innocent heart murmurs.
Mar 11th, 2020